{"id":6880,"date":"2022-08-08T23:38:56","date_gmt":"2022-08-08T23:38:56","guid":{"rendered":"https:\/\/thcinct.com\/bridgeport-ice-rink-touts-benefits-of-skating-during-sweltering-hot-days\/"},"modified":"2022-08-08T23:38:56","modified_gmt":"2022-08-08T23:38:56","slug":"bridgeport-ice-rink-touts-benefits-of-skating-during-sweltering-hot-days","status":"publish","type":"post","link":"https:\/\/thcinct.com\/?p=6880","title":{"rendered":"Bridgeport ice rink touts benefits of skating during sweltering hot days"},"content":{"rendered":"<p><\/p>\n<p><span class=\"public-at\">August 8, 2022 at 11:08 p.m<\/span><span class=\"text\">Updated 31 m ago<\/span><\/p>\n<p><span>For: <\/span><span class=\"author\">News 12 Personal<\/span><\/p>\n<p>Want to stay cool but stay fit at the same time?  Try ice skating, say the workers at Wonderland of Ice in Bridgeport.<\/p>\n<p>Workers say it&#8217;s a good way to exercise without the risk of dehydration that people who exercise outdoors face.<\/p>\n<p>&#8220;Eleven laps around a full-sized rink like this equals a mile. You can come here for an hour and you can skate a marathon,&#8221; said Lisa Fedick, general manager of Wonderland of Ice.<\/p>\n<p>Experts say people with long-term COVID symptoms may be more vulnerable to heat.<\/p>\n<p><a href=\"https:\/\/connecticut.news12.com\/bridgeport-ice-rink-touts-benefits-of-skating-during-sweltering-hot-days\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>August 8, 2022 at 11:08 p.mUpdated 31 m ago For: News 12 Personal Want to stay cool but stay fit at the same time? Try ice skating, say the workers at Wonderland of Ice in Bridgeport. Workers say it&#8217;s a good way to exercise without the risk of dehydration that people who exercise outdoors face. &#8220;Eleven laps around a full-sized rink like this equals a mile. You can come here for an hour and you can skate a marathon,&#8221; said Lisa Fedick, general manager of Wonderland of Ice. Experts say people with long-term COVID symptoms may be more vulnerable to&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-6880","post","type-post","status-publish","format-standard","hentry","category-featured"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/thcinct.com\/index.php?rest_route=\/wp\/v2\/posts\/6880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thcinct.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thcinct.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thcinct.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thcinct.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6880"}],"version-history":[{"count":0,"href":"https:\/\/thcinct.com\/index.php?rest_route=\/wp\/v2\/posts\/6880\/revisions"}],"wp:attachment":[{"href":"https:\/\/thcinct.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thcinct.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thcinct.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}