August 8, 2022 at 11:08 p.mUpdated 31 m ago
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Want to stay cool but stay fit at the same time? Try ice skating, say the workers at Wonderland of Ice in Bridgeport.
Workers say it’s a good way to exercise without the risk of dehydration that people who exercise outdoors face.
“Eleven laps around a full-sized rink like this equals a mile. You can come here for an hour and you can skate a marathon,” said Lisa Fedick, general manager of Wonderland of Ice.
Experts say people with long-term COVID symptoms may be more vulnerable to heat.